1-2-1 Personal Training

Transform your body with me! I am about more than just fitness, I am creating a community, of people who want to not just look great but feel great!

I am fortunate in that I have always enjoyed sport and fitness, but I appreciate that isn’t always the case, many people hate the gym, it can make you feel uncomfortable and judged for not having that bikini body shown in the magazines. Fitness is about more that just the gym, and being able to run marathons. Fitness should be fun and enjoyable!! It’s about being healthy, having a healthy state of mind and glowing from within. Sure I go to the gym but the world is my playground! And now yours! We will train in the location of your choice, work, home or local parks.

Whether you are looking to lose weight, tone your body, improve your health or just need some inspiration and motivation with your training, I am here to do exactly that. I create personalised programs to achieve your goals! Our bodies are all different and one plan definitely does not fit all when it comes to fitness. You and your goals are important to me and I will support you every step of the way in order to make them happen. I am a motivator, a supporter and a friend that will give you that kick up the *** that we all need sometimes. I will coach you through your journey helping to break down any barriers that are stopping you from achieving your full potential. I’m a real person achieving real goals! I will provide you with the knowledge and support that you need to not only achieve your goals but maintain them, helping you implement change. If it doesn’t challenge you then it won’t change you. So what are you waiting for? Let’s get started now!!

 

 

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© 2016 by Naomi Jade